Life Extra Dry

My Sober Journey to a More Fulfilling Life

  • Make it a September to Remember – Why stop at 30 days?

    Make it a September to Remember – Why stop at 30 days?

    It’s September now, and my goal—starting on August 3rd—was to refrain from drinking through Labor Day. That day has come and gone. Labor Day was Monday, and today is Wednesday. I’m back on the train to New York City, recharged and ready for work. The week will be busy with work and the kids heading…

  • When the Buzz Fades: A Sobering Self-Reflection

    Last night, as I lay in bed, I found myself reflecting on the effects alcohol has had on my life. With several weeks of sobriety now under my belt, I’m better equipped to analyze my sober self versus the person I become when I drink. This reflection isn’t just for me—it’s for anyone who might…

  • Battling the Urge: A Sobriety Check In

    Nearly sixteen days have passed since my last drink, and today was the first time I felt a real urge to drink again. It wasn’t just a craving for a glass of wine or a beer—it was something bigger and scarier than that. A few months ago, when binge drinking was more of a regular…

  • Welcome to My Journey

    I should start this blog by confessing something: I’m no expert in sobriety—not even close. I’m not a doctor, psychologist, or professional writer. So, what am I doing writing a blog about getting sober? One reason for starting this blog is to allow myself to journal my emotions and thoughts as I embark on this…